MY SERVICES
There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body - take a look below at the different ways I can help achieve your fitness goals.
PRIVATE TRAINING
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
COUPLES CLUB
This is a popular trend in the fitness world today. Here yourself and a partner or friend come to the private PT studio to workout together under the guidance of myself. It is a good way to keep motivated and also spread the cost.,
SMALL GROUP TRAINING
This will be coming in the New Year once covid has passed. Small groups of up to 6 and of any ability will come together for 1 hour long sessions weekly. We will have a good laugh and at the same time get the work in to see some progression.